https://www.shannonmaycounselling.com/contact daily 0.75 2026-01-27 https://www.shannonmaycounselling.com/about-me daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/f4c7e7dc-26cb-4547-b16c-54c2b86c7adb/shannon-okeefe-counsellor-RCC.JPG https://www.shannonmaycounselling.com/home-1 daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781616-ZEM8L209EABQAFI2ZOZ0/imgg-demo-qs29Y0Ih.jpg home https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/79150f96-e3b5-4e73-b876-ece0b0cc1f29/shannon-okeefe-counsellor-RCC.JPG https://www.shannonmaycounselling.com/faq daily 0.75 2026-01-28 https://www.shannonmaycounselling.com/services daily 0.75 2026-03-12 https://www.shannonmaycounselling.com/group-events daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/94a7bf45-daa1-4b70-88ab-87ca800f7271/apple-and-donut-stockcake.webp https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/6e67eb23-33ab-4a5c-9fa7-452feae8b946/ultimate-guide-to-food-neutrality-scaled.jpg https://www.shannonmaycounselling.com/about-4-1 daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/f921dd62-9f86-46d2-9333-0516a3f33390/shannon-okeefe-counsellor-RCC.jpg trauma - Have past experiences been showing up in ways that feel hard to understand or manage? Working with trauma doesn’t have to feel overwhelming or rushed. I offer a calm, supportive space where we move at your pace, focusing on safety, connection, and making sense of how your experiences continue to impact your life. My approach is relational and trauma-informed, grounded in the belief that healing happens in relationships. If this feels like the kind of support you’re looking for, I invite you to reach out. https://www.shannonmaycounselling.com/relationships daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/69714a1ec7d0c57eb1101046/a41d982b-051d-47a5-adf3-cf41d72c3753/shannon-okeefe-counsellor-RCC.JPG